Dosage
The following are recommendations for the molecular agents. Dr. Kaufmann recommends these having tried them herself, and has personally explored their quality.
ALPHA KETOGLUTARATE
500 - 1,000 mg/day
Aloe Vera
5,000 - 10,000 mg/day
Alpha Lipoic Acid
300 - 600 mg/day (Diabetic treatment 600 - 1,800 mg/day)
Andrographolide (Andrographis Paniculata)
400 mg/day
Apigenin
50 mg/day
Astaxanthin
2 - 12 mg/day (Athletes 12 mg/day) - Take with food
Astragalus TA-65
100 - 250 mg/day (Cycloastrogenol 5 - 25 mg/day, Astragaloside IV 50 mg/day)
Link to Purchase 03 - TA-65
BERBERINE
500 - 1000 mg/day
BLACK SEED OIL
1000 - 1500 mg/day
Carnosine
500 mg - 2 times daily
CENTELLA ASIATICA
600 mg/day
Chebulic Acid
200 - 500 mg/day (Can take up to 1,000 mg/day)
CHLOROGENIC ACID
500-1000 mg/day
Cistanche Deserticola
675 mg/day
COENZYME Q10
100-400 mg/day
Collagen
Product Dependent
Curcumin
Metacurcumin 50 mg/day, Bio-curcumin BCM-95 400 mg/day (dose depends on particular formulation)
Delphinidin (Usually available as Maqui berry)
500 - 2,000 mg/day
Dihydromyricetin
300-500 mg/day
EGCG
400 - 500 mg/day (1 cup Green Tea = 50 mg) - Take without food
Ecklonia Cava
50 mg/day
Ellagic Acid
250 - 500 mg/day
FISETIN
100 mg/day - Take before bedtime
GANODERMA LUCIDUM
2 - 5 grams/day
HYALURONIC ACID
200 mg/day
KAEMPFERIA PARVIFLORA
200 mg/day
LACTOFERRIN
250 mg/day
Leucine
1-1.5 grams/day
MAGNESIUM THREONATE
500 mg/day
Melatonin
3 - 10 mg/day - Take before bedtime
Metformin
500 - 2,000 mg/day
(Need a prescription)
Naringenin
250-500 mg/day
Nobiletin
250 mg/day
Nad Precursor
250 - 500 mg/day
Polypodium
500 mg/day
PQQ
20 - 40 mg/day
Pterostilbene
50 - 150 mg/day - Take with food
Pyridoxamine
50 - 250 mg/day
Quercetin
500 mg/day (up to 1,200 mg/day)
Resveratrol
100 - 250 mg/day (up to 500 - 1,000 mg/day)
Rosmarinic AciD (AVAILABLE AS LEMON BALM OR ROSEMARY)
100 - 400 mg/day
SALIDROSIDE
200-400 mg/day
SHALAJIT
200-400 mg/day
SPERMIDINE
1-2 mg/day
Sulforaphane
400 mg/day
URSOLIC ACID
150 mg/day
VITAMIN C
200 mg/day (for Longevity), 5 grams/day (for Treating Colds)
Yerbe Mate
600 - 900 mg/day
Rating Pending
Mexidol
150 mg 2x a day